Add Years to Your Life
. . . and Life to Your Years !
Welcome to Healthy Generations, your vibrant community for thriving across all stages of life! Whether you're balancing the joys and challenges of raising children, caring for aging parents, or both, we're here to help you live longer, healthier, and happier. Dive into expert tips on energizing nutrition, uplifting physical activity, blissful sleep, meaningful relationships, and stress-busting strategies. Let’s navigate this incredible journey together, building a legacy of wellness and joy for generations to come!
You're in the Right Place to invest in your future health and happiness
You didn’t come just to learn about fiber, hydration, exercise or sleep.
You came because something deeper is calling you.
Maybe it’s the dream of dancing at your daughter’s wedding.
Or the joy of chasing your grandchildren through the park without pain.
Maybe you’re tired of being sick, tired of the pills, tired of watching life pass by while you sit on the sidelines.
Maybe you want to travel the world, hike that trail, or simply walk into your next chapter with strength and freedom.
Maybe you want your children to grow up healthier, happier, and more empowered than you ever felt about life.
Whatever your “why” is, it matters – and you are not alone.
Healthy Generations is more than an informational resource. It’s a growing online community of people just like you: caregivers, parents, professionals, and dreamers who are ready to take small, meaningful steps toward lasting change. You have a unique opportunity to form this online membership by becoming a founding member in this community at a founding member price. For the price of a dollar a day, you can help mold the exact community where we can all help each other to:
- Build habits that stick
- Find joy in the journey
- Connect with others who get it, and
- Stay accountable to the future you’re fighting for
Join us today. Pricing will increase once the community is up and rolling.
Let’s turn your “why” into your “how.”
Let’s build a healthier, happier legacy – together.
What you’ll get for $30/month (introductory launch price):
- monthly wellness tips and recipes
- monthly live Q & A sessions on YOUR questions
- support to continue on your journey from TWO board certified physicians (pediatrics AND family medicine) who live lifestyle medicine and have a track record of helping patients safely come off their medications and live more healthfully & happily.
Who are we, and how can we help?
Drs Michael & Jaime Bohlman are a married team of primary-care physicians who have made it their goal to help their patients and community add years to their life and life to their years. By integrating traditional allopathic medicine with preventative medicine through lifestyle, they have found a perfect prescription to achieving the utmost quality of life for a happier and healthier mind & body through encouraging a healthy lifestyle. Both doctors graduated from Loma Linda University School of Medicine in 2004 and have been practicing as board-certified physicians ever since: Michael in Family Medicine (American Board of Family Medicine) and Wound Care (American Board of Wound Management); and Jaime in Pediatrics (American Board of Pediatrics) and Lifestyle Medicine (American Board of Lifestyle Medicine). Lifestyle medicine is the practice of using lifestyle as primary therapy for treating chronic disease into remission/cure and preventing disease in the first place. They have helped multiple patients manage chronic disease through such a lifestyle, even seeing some patients safely come off their medications! They are excited to share their knowledge and expertise with all who will listen. They are blessed to live in the gorgeous Black Hills of South Dakota with their three wonderful children.
"I am not perfect, but you have my promise that I am here with you on your path to optimal health, and we are honored to help lead you and your family to a healthier and happier lifestyle in any way we can. We are all in this together!" ~Jaime Bohlman MD, FAAP, DipABLM
Does this sound familiar?
I'm sick and tired of all the medications I have to take and how much it is costing me. Is there any way I can get off these medicines in a safe way?
My best friend from high school is the same age as I am, but she looks so much younger than I do! I have tried all different kinds of diets, but can't keep on top of it and feel either tired or cranky all the time. How does she do it and make it seem so easy?
I want to have the freedom and good health to be able to do the things I WANT when I'm older -see my children graduate college, get married, and have kids; travel the world; play with my grandkids. I want to be healthy enough to be active to all of these things and not be a burden to my family.
Don't worry, we can help!
Join the Community